REMEDY: Fasting Practice for Week Two

Tune In

My sheep hear My voice, and I know them, and they follow Me.

John 10:27

Have you ever tried to tune in a radio station only to be frustrated by finding static rather than music? And when you fiddled with the dial again, suddenly you hear a clear signal. The fact is that clear signal always existed on the airwaves. The difference is that now you have adjusted your tuner to the right frequency.

In our hectic lives, there are so many signals bombarding our senses that it can become difficult to distinguish God’s voice from the deafening static noise of life. Fasting enables us to tune out the world’s distractions and tune in to God. As we fast, we deny our flesh. When we deny our flesh, we become more in tune to the Holy Spirit and can hear God’s voice more clearly. If you truly listen for God’s voice, you will hear it. And when you hear it, your faith will increase.

Fasting enables us to tune out the world’s distractions and tune in to God.

If you desire to tune out the static of life and really tune into the voice of God, come to Him first and foremost with ears willing to listen and a heart ready to obey what He says (Psalm 34:18; Isaiah 66:2). The more we practice being in His presence, the clearer and more recognizable His voice becomes.

Fasting is more important, more important perhaps than many of us have supposed.... When exercised with a pure heart and a right motive, fasting may provide us with a key to unlock doors where others may have failed; a window opening up new horizons in the unseen world, a spiritual weapon of God’s provision, mighty to the pulling down of strongholds.

—Arthur Wallis

Prayer Focus: In this time of fasting, what is your mind tuned to? What distractions do you need to remove so that you can focus on God? Prepare your heart to hear the voice of God, and ask Him to help you remove distractions that keep you from focusing on Him and hearing His voice clearly.

--adapted from Awakenings 2011 fasting devotional